TFW Thornhill Timetable

TFW is a group training programme based on 4 sessions per week. Due to current COVID-19 restrictions, many of our sessions are now online. Class sizes are limited, so please book the outdoor live session using Zen Planner.

Morning Zoom sessions are recorded and the link is available via the Warrior Facebook Group to do at a time that suits you. This is part of our online training offering – please contact us if you would like to sign up for an online membership. Our online training programme will continue to run alongside the Dojo when it reopens.

Monday

6.45am – 7.45am – TFW Strength – Zoom online

6pm – 7pm – TFW Strength – Zoom online

Friday

6.45am – 7.45am – TFW Strength – Zoom online

6pm – 7pm – TFW Strength – Zoom online

Tuesday

6.45am – 7.45am – TFW Hurricane – Zoom online

5pm – 6pm – TFW Hurricane – Live Outdoor

6.15pm – 7.15pm – TFW Hurricane – Live Outdoor

Saturday

8am – 9am Weekend Warrior – Live outdoor

9.05am – 10.05am Weekend Warrior – Live outdoor

Wednesday

6.45am – 7.45am – TFW Speed/Strength – Zoom online

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6pm – 7pm – TFW Speed/Strength – Zoom online

Sunday

Closed

Thursday

6.45am – 7.45am – TFW Hurricane – Zoom online

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5pm – 6pm – TFW Hurricane – Live outdoor

6.15pm – 7.15pm – TFW Hurricane – Live outdoor