TFW Thornhill Timetable

TFW is a group training programme based on 4 sessions per week (with an unlimited membership, you can book as many sessions as you want). Class sizes are limited, so please book the outdoor live session using Zen Planner.

Monday

7am – 8am – TFW Strength

9.30am – 10.30am – 7pm – TFW Strength

–

4.50pm – 5.50pm – TFW Strength

5.55pm – 6.55pm – TFW Strength

7pm – 8pm – TFW Strength

Friday

7am – 8am – TFW Strength

9.30am – 10.30am – TFW Strength

–

4.50pm – 5.50pm – TFW Strength

5.55pm – 6.55pm – TFW Strength

7pm – 8pm – TFW Strength

Tuesday

7am – 8am – TFW Hurricane

9.30am – 10.30am – TFW Hurricane

–

4.50pm – 5.50pm – TFW Hurricane

5.55pm – 6.55pm – TFW Hurricane

7pm – 8pm – TFW Strength

Saturday

8am – 9am TFW Hurricane

9.05am – 10.05am TFW Strength

Wednesday

7am – 8am – TFW Speed/Strength

9.30am – 10.30am – TFW Speed/Strength

4.50pm – 5.50pm – TFW Speed/Strength

5.55pm – 6.55pm – TFW Speed/Strength

7pm – 8pm – TFW Speed/Strength

Sunday

Closed

Thursday

7am – 8am – TFW Hurricane

9.30am – 10.30am – TFW Hurricane

4.50pm – 5.50pm – TFW Hurricane

5.55pm – 6.55pm – TFW Hurricane

7pm – 8pm – TFW Strength