TFW Thornhill Timetable

TFW is a group training programme based on 4 sessions per week. Class sizes are limited, so please book the outdoor live session using Zen Planner.

Monday

7am – 8am – TFW Strength

9.30am – 10.30am – 7pm – TFW Strength

4.50pm – 5.50pm – TFW Strength

5.55pm – 6.55pm – TFW Strength

7pm – 8pm – TFW Strength

Friday

7am – 8am – TFW Strength

9.30am – 10.30am – TFW Strength

4.50pm – 5.50pm – TFW Strength

5.55pm – 6.55pm – TFW Strength

7pm – 8pm – TFW Strength

Tuesday

7am – 8am – TFW Hurricane

9.30am – 10.30am – TFW Hurricane  

4.50pm – 5.50pm – TFW Hurricane

5.55pm – 6.55pm – TFW Hurricane

7pm – 8pm – TFW Hurricane

Saturday

8am – 9am Weekend Warrior

9.05am – 10.05am Weekend Warrior 

Wednesday

7am – 8am – TFW Speed/Strength

9.30am – 10.30am – TFW Speed/Strength

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4.50pm – 5.50pm – TFW Speed/Strength

5.55pm – 6.55pm – TFW Speed/Strength

7pm – 8pm – TFW Speed/Strength

Sunday

Closed

Thursday

7am – 8am – TFW Hurricane

9.30am – 10.30am – TFW Hurricane

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4.50pm – 5.50pm – TFW Hurricane

5.55pm – 6.55pm – TFW Hurricane

7pm – 8pm – TFW Hurricane