by Katy | Aug 28, 2020 | Uncategorized
It’s been a long 6 months but we are finally able to reopen the Dojo from the start of September! Our online sessions have been a great success and these will continue to run as a pre-recorded programme that you can do from home in your own time. The Dojo will...
by Katy | Mar 18, 2020 | Warrior Story
What we provide at Training For Warriors Thornhill is more than just a gym. It’s more than just a group training programme. We are coaches. We deliver a world-renowned training programme that becomes part of your day-to-day. It becomes a lifestyle. Thanks to...
by Katy | Jul 29, 2019 | Warrior Story
Thanks to Anna who has shared her Warrior journey with us. Anna has achieved so many great things since joining Training for Warriors Thornhill. Anna has pushed her training forward and has managed to surpass all of her previous goals. What were some of your struggles...
by Katy | Jul 21, 2019 | Warrior Story
My main struggle with exercise before TFW was motivation and making the excuse that I never had the time to train! As we’re told at TFW there are 168hrs in a week and you only need to spend 4hrs training, so really everyone has the time. What made you take the first...
by Katy | Jun 30, 2019 | Warrior Story
1. What were some of your struggles with exercise before you came to TFW Thornhill? 1. I had just had my son and the only exercise I got was walking pram. I had not done anything really physical for a long time. I suffered depression being pregnant and following...
by Katy | Jun 24, 2019 | Warrior Story
Thanks to Tracy for sharing her TFW Thornhill story. Overcoming a reliance on pain killers and getting back into exercise after a back and knee injury is a great achievement. 1. What were some of your struggles with exercise before you came to TFW Thornhill? After...
by Katy | Jun 6, 2019 | Warrior Story
What were some of your struggles with exercise before you came to TFW Thornhill? Comparing my current fitness levels to my past. I’ve tried to overcome this by forgetting the past and focusing on the now and being part of something bigger. TFW has helped me realise...
by Katy | Jun 3, 2019 | Warrior Story
What were some of your struggles with exercise before you came to TFW Thornhill? I tried a few gyms and classes but I always got bored with just using the machines. Additionally, I felt I was not getting that 1-1 coaching that I needed to keep me on track. What made...
by Katy | May 28, 2019 | Warrior Story
Thanks to Susan Dunbar for telling us about her journey with TFW Thornhill. Susan has made great progress since joining Training for Warriors and she has shared this success with us below. What were some of your struggles with exercise before you came to TFW...
by Katy | Mar 11, 2019 | Warrior Story
Ryan recently completed the January 2019 Eight Week Warrior Challenge and has now joined the main TFW Thornhill Programme. Ryan lost an impressive 6.1% body fat in 6 weeks. He gave us a testimonial about his time on the 8-week warrior and some words of advice for...
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