by Katy | Jun 30, 2019 | Warrior Story
1. What were some of your struggles with exercise before you came to TFW Thornhill? 1. I had just had my son and the only exercise I got was walking pram. I had not done anything really physical for a long time. I suffered depression being pregnant and following...
by Katy | Jun 24, 2019 | Warrior Story
Thanks to Tracy for sharing her TFW Thornhill story. Overcoming a reliance on pain killers and getting back into exercise after a back and knee injury is a great achievement. 1. What were some of your struggles with exercise before you came to TFW Thornhill? After...
by Katy | Jun 6, 2019 | Warrior Story
What were some of your struggles with exercise before you came to TFW Thornhill? Comparing my current fitness levels to my past. I’ve tried to overcome this by forgetting the past and focusing on the now and being part of something bigger. TFW has helped me realise...
by Katy | Jun 3, 2019 | Warrior Story
What were some of your struggles with exercise before you came to TFW Thornhill? I tried a few gyms and classes but I always got bored with just using the machines. Additionally, I felt I was not getting that 1-1 coaching that I needed to keep me on track. What made...
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